
Combining Vitamin B1 and MSM for Better Health: The Ultimate Guide
IntroductionMaintaining optimal health can call for a combination of vitamins and minerals. Two powerful supplements which are increasingly being used in combination to enhance their effectiveness are Vitamin B1, also known as thiamine, and MSM, or methylsulfonylmethane. Vitamin B1 serves to metabolize energy, while MSM is touted as an anti-inflammatory and joint support. When taken…